Jean-Francois Desrosby’s second installment on his new blog.
Brain, hormones and performance
Cortisol a friend who is also an enemy
Our body is a fabulous machine. With the evolution through the centuries, it is capable of the greatest achievements and is designed to enable us to cope with all situations. Stimuli around us trigger a multitude of chain reactions in the depths of our being. These reactions are what allow us to survive our environment.
READ THE FULL ARTICLE via The Modern Guitarist.
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